The Benefits of Soy for Menopause and Infertility: A Recipe for Nutritious Soy Milk Porridge

Menopause and infertility are challenging phases of a woman's life which can often impact her well-being and overall health. One natural and versatile ingredient that has been found to provide significant benefits during these times is soy. In this blog post, we will explore how soy can help alleviate symptoms of menopause and aid in fertility. Additionally, we will provide a recipe for making a nutritious soy milk porridge using a soy milk maker.

1. Soy and Menopause:

Menopause is a natural biological process that marks the end of a woman's menstrual cycles. During this time, women may experience various symptoms such as hot flashes, mood swings, and bone loss. Soy, specifically its isoflavones, has been found to have phytoestrogenic properties that can mimic the effects of estrogen in the body, helping to alleviate menopausal symptoms. Including soy-rich foods, such as soy milk, tofu, and edamame, in the diet may help reduce hot flashes, improve bone density, and support overall hormonal balance.

2. Soy and Infertility:

Infertility can be a distressing condition for couples trying to conceive. Soy, along with its beneficial effects on menopausal symptoms, can also aid in improving fertility. Several studies have suggested that soy isoflavones can enhance reproductive health by promoting better egg quality, regulating menstrual cycles, and supporting the production of healthy cervical mucus. Including soy-based foods in the diet, such as soy milk and soybeans, may contribute to a more favorable reproductive environment.

Recipe: Soy Milk Porridge

Now, let's learn how to make a nutritious soy milk porridge using a soy milk maker. This recipe not only provides the benefits of soy but also offers a delicious and comforting meal option.

Ingredients:

- 1 cup soybeans

- 4 cups water

- 1 cup rice (optional)

- Sweetener of your choice (e.g., honey, maple syrup, or sugar)

- Toppings: fresh fruits, nuts, or seeds (optional)

Instructions:

1. Soak the soybeans in water overnight or for at least 8 hours. Drain and rinse.

2. Place the soaked soybeans in the soy milk maker along with 4 cups of water.

3. Select the soy milk function on the machine and let it process according to the manufacturer's instructions. This usually takes about 20-30 minutes.

4. If you prefer a more substantial porridge, add the rice to the soy milk maker and select the porridge function. Allow it to cook until the desired consistency is reached.

5. Once the porridge is ready, add your preferred sweetener and stir well.

6. Serve the soy milk porridge hot and garnish with fresh fruits, nuts, or seeds for added flavor and texture.

Incorporating soy products into our diets can provide numerous benefits, particularly during the menopausal phase and when struggling with infertility. Soy's natural phytoestrogens can help alleviate menopausal symptoms and improve reproductive health. By using a soy milk maker, we can easily prepare a nutritious soy milk porridge. Embrace the power of soy and discover its potential in supporting a healthier and more balanced lifestyle.

Chinese Cuisine - Hot Pot: Best Family Dinner During the Chilly Winter Time

The winter season brings with it chilly temperatures and a longing for warmth and comfort. One delicious way to beat the cold and satisfy your cravings is by indulging in a hot pot meal. Hot pots is a popular Chinese cuisine, which has thousands years history. The dining experience that involves cooking various ingredients in a flavorful broth at the center of the table. You can add any fish, meat and vegetables you like. Anything you can think about. You don’t need cooking skills, all you need to do is boil the raw food in the soup. Some foods can be eaten in a few minutes. Thin slices of beef are ready to eat in less than a minute. Warning: Chicken and pork need to be cooked well before eating. Hot pot is not only provides a delicious and satisfying meal but also offers several benefits during the winter time.

1. Warmth: The most obvious benefit of eating hot pot in winter is the comforting warmth it provides. Sitting around a steaming pot of broth while enjoying the company of friends or family creates a cozy and inviting atmosphere. The heat from the simmering broth helps to combat the cold weather, making it a perfect choice for a winter meal.

2. Nutritional Value: Hot pot meals typically consist of a wide variety of fresh ingredients like vegetables, meat, seafood, tofu, and noodles. These ingredients are usually cooked in the broth, allowing them to retain their nutrients. The inclusion of a diverse range of vegetables and proteins ensures a balanced and nutritious meal, which is especially important during the winter when our immune systems may need an extra boost.

3. Interactive and Social Experience: Hot pot dining is a highly interactive and communal experience. It involves everyone at the table sharing a pot and cooking their favorite ingredients together. This creates an opportunity for bonding, conversation, and laughter, which can be particularly enjoyable during the long winter nights. Hot pot meals often bring people together and foster a sense of warmth and togetherness.

4. Customization and Variety: One of the great advantages of hot pot is that it allows for customization and personalization. Each individual can choose their preferred ingredients and control the cooking time to suit their taste. This flexibility ensures that everyone gets to enjoy the meal just the way they like it. The wide variety of ingredients available to cook in the hot pot also adds to the exciting and diverse culinary experience.

5. Comfort Food: Hot pot is comfort food at its best. It warms the body and soul, providing a sense of satisfaction and contentment. The rich and flavorful broth coupled with the tender cooked ingredients create a comforting and soothing sensation. This feeling of comfort can be particularly beneficial during the winter months when we often seek solace and warmth.

The hot pot truly is a delightful way to stay cozy and satisfy your taste buds. You don’t need to go restaurant to eat hot pot. You can have hot pot dinner in your comfortable home with your family members or friends. All you need is to purchase hot pot soup base, pot, gas stove or an electric pot in one place: https://c8ke.com/myfavoriteitems.  So have your family dinner in weekend with hot pot meal just prepare a bubbling pot of broth with various food, and enjoy the goodness of hot pot this winter.

Spicy:

2 spicy, 3 non spicy: 

What Kind of Fabrics are There in Thermal Underwear?

What kind of fabrics are there in thermal underwear? How to choose different fabrics? Which fabric is the warmest in thermal underwear?

Winter is getting colder and colder. In order to travel warmly, both men, women and children will stock up on a few pieces of light and warm thermal underwear. The ideal thermal underwear should be like this: skin-friendly and warm, moisture-absorbent and breathable, non-static, not easy to pill, and the sweat produced can be discharged in time to keep the body dry and comfortable. What can determine these effects is the fabric of the clothes.

1. Pure cotton material: Pure cotton thermal underwear has better air attraction and stronger sweat absorption, so it is more comfortable during wearing. Thermal underwear made of pure cotton material has better overall thermal insulation performance, even in the cold The area can also resist the cold outside.

2. Fibrous materials: Most of the fibrous materials are made of cotton, wool, clear, polyester and other fabrics. The interlayer will use cotton, wool, camel hair and other flakes as fillers, so this fibrous material Thermal underwear has better breathability and moisture conductivity, and the overall thermal performance is also better. However, clothes made of this material will appear a little bloated and heavy when worn.

3. Space cotton material: Space cotton fabrics are made of cotton, wool, chemical fiber, etc. This kind of thermal underwear is relatively warm and can also protect against radiation. However, this kind of thermal underwear has poor breathability and moisture conductivity, so the overall comfort is not high.

4. Warm cotton material: The more popular is three-layer cotton thermal underwear, that is, two layers of pure cotton and one layer of thermal silk, which has a better anti-race effect.

5. Lycra material: "Lycra" is the name of a new type of fiber with good elasticity. Pure cotton is added to overcome the shortcomings of pure cotton thermal underwear that is easy to deform. Lycra cotton underwear can keep warm while maintaining "shape" for 2 to 3 years.

6. Antarctic cotton material: The inside and outside are made of pure cotton, with two layers of plastic film sandwiched in the middle. Space cotton is filled between the film and pure cotton to achieve Warming effect.

7. Arctic velvet material: The structure of Arctic velvet is basically the same as Antarctic cotton. The layer close to the skin is a new fiber polyester with a silky feel. The innermost layer is also a mesh structure, with breathable performance and The elasticity and warmth retention effects are good.

8. Eco-velvet material: composite fiber, combined with far-infrared magnetic powder extracted from natural ores, which has good thermal insulation effect and is mainly designed for the elderly.

9. German velvet material: A kind of fabric developed by the German company Bayer is called acrylic fiber. It has a layer of fine fluff on the surface. It is skin-friendly and warm, suitable for close-fitting wear, and has strong warmth retention because of the unique structure and relatively high fluffiness of acrylic fiber. It can lock more still air to block the entry of cold air from the outside, forming an air layer, which better prevents the dissipation of human body heat. At the same time, DeRong will lock the heat emitted from the body, absorb part of the water vapor on our body, and convert it into heat energy. Source: Global Textile Network

What Material is Better for a Sofa? Leather Sofa vs Fabric Sofa

The sofa is a frequently used piece of furniture in the home. When decorating or buying furniture, its style and material are choices that every owner carefully considers. It is also the most difficult piece of furniture to choose. After all, the sofa is also the facade of the living room at home. People often ask whether it is better to buy furniture, a leather sofa or a cloth sofa. Which is easier to take care of, fabric sofa or leather sofa? Compared with leather sofas and fabric sofas, which one is easier to maintain? Which sofa is better, leather or fabric? What kind of sofa material should I choose for the living room sofa? Many other questions!

Different sofa materials bring completely different life experiences and sense of space. The solid wood sofas mentioned in this article do not include mahogany sofas with various relief patterns, but are only simple-shaped solid wood frame models! You can choose furniture that suits you according to your living habits. Welcome to refer to ours! This article talks about general decision-making analysis. If you want to know the difference in material and fabric of the sofa or the details of the inner frame, etc., you can click on my avatar to read the article that will take you to the factory!

1. Consider from the appearance point of view

In terms of appearance, solid wood sofas are suitable for Chinese-style living rooms, fabric sofas are suitable for simple, Nordic and Japanese styles, and leather sofas are more common in Nordic light luxury, European, American, modern and other styles of decoration. Therefore, if you are more concerned about appearance, you can choose the sofa material according to the style of the space.

2. Sitting comfort: leather art ≈ ​​fabric art > solid wood

When it comes to this issue, I believe some people will raise the issue and say that the leather art sofa is sticky to the buttocks in the summer and uncomfortable to sit on in the winter! Don’t you turn on the air conditioner in the summer and make a sofa because it’s so hot that your skin sweats? Sitting on a fabric sofa without turning on the air conditioner will suck your smelly sweat, which is even more unhygienic. It's the same in winter. You're fine wearing long sleeves and long trousers, but why don't you go shirtless and sit on the sofa? Solid wood sofas have a relatively hard frame and may not be popular among young people in terms of seating feel. Different opinions!

3. From a safety perspective: leather ≈ fabric > solid wood

For hard materials like solid wood sofas, if there are children running around at home, the solid wood sofa will easily bump into the children, while the fabric and leather sofas are soft sofas with soft surfaces that are not afraid of children bumping into them. Overall, they will Much safer. Not much to say about this!

4. From the perspective of hygiene, care and maintenance: leather ≈ solid wood > fabric

Generally, solid wood sofas can be wiped with dust at ordinary times. The same goes for leather sofas. After using it for a period of time, you can wipe it with maintenance cream to restore the luster. The care is relatively simple; for fabric sofas, if it can be removed, remove the cloth cover regularly and clean it. , which is relatively troublesome, especially when stains are spilled.

5. From the perspective of environmental protection: leather ≈ solid wood ≈ fabric

After all, you get what you pay for in terms of materials. As long as you don’t buy inferior materials, generally speaking, leather sofas and fabric sofas generally don’t have much smell. Even if there is some normal smell of new leather and new cloth, it will dissipate after ventilation. ! But solid wood sofas need to be ventilated for a longer time, and there is relatively more glue than painting wood!

6. Considering durability: solid wood > leather > fabric

The solid wood sofa frame is solid and durable. You just need to choose a better merchant, and it also depends on your usage habits. A normal fabric sofa needs to be replaced with a new cloth cover after 2-4 years of use, because it becomes old like clothes. A leather sofa lasts longer and lasts 5-5 years with normal use. 10 years no problem! So the value is similar, just like the extra price difference is the extra money for the cloth cover.

7. Consider from the price point of view: leather ≈ solid wood > fabric

Good leather sofas are basically similar in price to good solid wood sofas, and the fabrics are relatively cheaper. If I have a suggestion, if you have a sufficient budget, go for full genuine leather. If it is more economical, choose contact surface leather. If you have an average budget, you can also consider PU leather, which is relatively affordable. It’s easier to take care of than fabric, and there’s less money left to replace the fabric cover!

Top 5 Best Range Hoods On Amazon | CFM from 500 to 1050

 The top five range hoods available on the market today.  I tell you which one is best for you. I made this list consider their quality features and values down the best choices possible. One American compay, four Chinese compaies. 

Top 5: Hauslane PS38 Pro | 900 CFM (Amrican compay, made in China)

This unite is designed to filler out pollutes, and unwanted odors, that come form your cooking process. If you own a restanrant or carry out heay-duty cooking in your home, this products may be you best bed because It is packed with features that make it functional and easy to use. The stainless steel body and LED display panel, which is incrediby easy to clean, especially with the included microfiber cloth. With it, you can remove every mark of grease and finger mudge. Installing it also isn't a hassle as the package comes with all the parts required for installation. This includes a 6-in circular adapter, aluminum tape to hold the stainless panel, and instruction manual detailed steps to follow. Function wise, this cabinet range hood features a perimeter suction design that captures the smoke from your burners into the suction fans so that it doesn't stick to lights or the cabinets. This means that it draws in the smoke from the sides around the panel into the suction motor. The dual motor fans are also powerful enough to remove all sense leaving the kitchen area with fresh air rather thansmelling like smorke or overwhelning food aromas. Whether you cook during the day or at night, the energy-efficient LED lights will keep your cooking space bright, and because they are easy to find in your hardware store, you can change them into any color you like. Furthermore, it is easy to maintain this range hood becuase the steam clean function that dissolves solidified degrees on the motor.

This range hood is 900 CFM. My relative married in 2020, they bought a new house. They are young and don't have much money, I recommed this range hood for them. They bought it in 9/29/2021 at price $479.99. They like very much. They use automatic cleaning function. They cleaning very week if they cook every day.  Many times they cook that much they clean every month. Tody's price is $549.99. But it is still a very economical and affordable range hood.

Top 4: COSMOS  COS_QS481 | 500 CFM (Amrican compay, assenmbled in China.)

Ventilation in the kitchen is a big deal because smoke and strong odors can linger in the space for hours. It may even get to the point where the excess smoke triggers your file alarm, all for nothing, and that is why you should consider investing in a range hood like the COSMOS COS-QS48. Unlike the previous product, this range hood is designed for average to small kitchens because it moves over 500 CFM (cubic feet of air per minute,) effortlessly removing the pollutants from your kitchen. 

This unit is mountable under your cabinet, right above your burner, so all smoke, grease, and odors from your cooking processes are sectioned through the stainless steel vents into the dual centrifuge motors. The stainless steel housing of this range hood makes it easy to clean and is durable enough to protect all the components inside since it is designed to withstand high temperatures. Moreover,  you can remove the permanent filters and wash them in your dishwasher. Additionally,  this range hood has a sleek design and modern features, including a backlit LCD touch screen and remote control. With this, you can change the fan speed, program an auto shut-off timer, turn on and off the LED lights, and operate other functions. Lastly, although this unit comes with the optional Carbon Filter Kit Purchase, makeing it a suitable option for any kitchen. 

However, the installation instructions are tricky to follow. The COSMOS  COS_QS48 is recommended for those who want to powerful range to keep their kitchen air clean and smoke-free. 

Top 3: ZKINE KB-48  | 760 CFM (Amrican compay, assenmbled in China)

This unit has a differnt design from the others becuase wall-mounted just above your cooking range, but like the others, it has a stainless steel body that is corrosion-resistant and complements any moden kitchen decor whilte being easy to maintain. This unit stands out amongst his counterparts because it is designed for both indoor and outdoor use and is capable of withstanding the elements. Moreover, it's highly functional because it collets grease from the smonke and deposits it into baffle channel with 23-layer aluminu filter that are diswhash-safe. Not only does the fan operate at a low speed but it also comes to the lifetime of warranty and because the rage hood has a 48-inch size, it isn't limited to any particular kid of home buiner. What's more, though product have an LCD screen like others on this list, the mechanical buttons are reliable and straightforward to use. With them,  you can control the fan speed, set a timer with auto shut-off, and control the low 25-watt halogen lights. If you'd prefer a ductiess range hood, you can convert this products to one by adding the optional activated charcoal filters.  Furthermore, your celling won't be a probelm when this unite because it comes with two adjustable chimney pieces for cellings 8 to 9 feet tall, and if your celling is lower or higher than these size, you can buy shorter pieces or extensions. 

Top 2: ROBAM A671/A672 | 950 CFM /1050 CFM (Chinese's company)

This unit has a sleek design that puts  it a step ahead of its counterparts. In copaison with other range hoods, this unit has a glass housing that complements moderm kitchen decor and makes for easy mainenance. And even though it isn't as wide as the others, the 32-inches length will work with most home burners. It has two mounting styles: under cabinet and wall mount-this broadens your installation options and doesn't limit its use to any kithechen stlye. Moreover, while some on this list had touch screen options, mechanical control buttons, or came with remote controls, this unit is equipped with intrared technology that responds when you wave yournhand over it. This function allows you to operate it without touching the surface of the range hood. It's pretty intuitive function; just wave your hand over the surface to turn the range hood on, hover it the second time to active turbo mode and increase the suction power, and wave twice agin to turn it off. Then the strong food odors, greases, and smorke from your cooking will be sucked up through the side suction panel as the single motor rotates. Furthermore, every pullutant passes through the filtering screen, which traps any vaporized oil so that inside the hood does not become greasy. At end of day, you cna remove the filters and clean them in your dishwasher. Lastly, this product comes with a 5-year warranty for the parts and a lifetime warrant for the motor, so you know this is something you can rely on say after day. 

Top 1: Fotile Modern Kitchen-Prestige Series | 1000CFM (Chinese's company)

This is one smart range hood you cna't turn away from because every function and feature is easy and convenient to use. Pluse, it proveides powerful suction with its dual motors that boast a 540 pascal pressure Unit that increases the extration rate by 30%, which is more than what its counterparts offer. Whether you mount this range hood under your cabine or on the wall, its advanced side-draft filtration design will still remove fumes and odors effectively from your kitchen and enhance airflow. The dual control system that allows you to turn on or off this kitchen range hood and the LED lights with a wave of your hand, while the touchscreen allows you to adjust the airflow speeds. In addition, it provides the ultimate solution to smoke-free cooking with its quick stir-fry mode function, and any grease in the smoke gets trapped in the oil filter and drips into the frase tray. Both the oil filter and drip tray are removeable, and the latter is dishwasher-safe. It is also impressive that this unit can sense smoke in your kitchen even when you are done cooking. It will stay on to remove the residual smoke and then turn off automatially when finished. Since it is condtructed from stainless steel and tempered galss, maintaning it is easy. Just use a cloth with detergent to wipe over the surface of the range hood. Overall, I think this is the most comprehensively designed range hood on the market today. Our new house will buy this one!

Postscript: 

ZKINE and COSMOS are American company. They designed their own range hoods. Their parts source come from the multiple countries: 

ZKINE part source from: US, Italy and Germany

COSMOS part source from: USA, Germany, Italy, Japan, Thailand and China. 

Valentine's Day Gifft: The Ruby Ring with Moissanite – A Perfect Blend of Luxury and Affordability

When it comes to expressing your love and devotion, few gemstones can rival the timeless elegance of a ruby. Known as the "King of Gemstones," rubies have adorned the fingers of royalty for centuries. Now, imagine the brilliance of a ruby set in a ring, complemented by the fire and sparkle of moissanite. The result? A stunning piece of jewelry that is not only breathtaking but also affordable. In this blog, we delve into the world of the Ruby Ring with Moissanite and discover why it's a perfect choice for those seeking a luxurious yet budget-friendly gemstone ring.

The Beauty of a Ruby

Rubies, with their deep, rich red hues, have symbolized love and passion throughout history. These gemstones are often associated with romance and vitality, making them an ideal choice for an engagement or special occasion ring. A ruby's brilliance and color can easily rival that of a diamond, making it a statement piece that's both classic and eye-catching.

Moissanite: A Brilliant Companion

Moissanite, often referred to as a "diamond alternative," is a gemstone known for its exceptional brilliance, fire, and durability. It's a superb choice to complement a ruby, as it can enhance the overall appearance of the ring without overshadowing the central gemstone. With its high refractive index, moissanite reflects light in a way that makes it appear even more dazzling than some traditional gemstones.

The Perfect Combination

The marriage of a ruby and moissanite in a single ring creates a symphony of colors and brilliance. Here's why this combination is gaining popularity:

Affordability: While natural rubies can be quite costly, the addition of moissanite allows you to have a sizable gemstone at a fraction of the price of a diamond of similar size.

Durability: Moissanite's hardness rivals that of diamonds, ensuring that your ring will stand the test of time.

Fire and Sparkle: Moissanite's brilliance amplifies the red glow of the ruby, creating a visual spectacle that's truly captivating.

Versatility: A Ruby Ring with Moissanite can be worn for a variety of occasions, from everyday wear to formal events, thanks to its elegant and versatile design.

Eco-Friendly: Moissanite is a lab-created gem, making it an environmentally responsible choice for those who are conscious of their ecological footprint.

Choosing Your Ruby Ring with Moissanite

When selecting a Ruby Ring with Moissanite, you'll have a range of options to consider. From solitaire designs that highlight the ruby's beauty to more intricate settings that add extra sparkle, you can find the perfect style that suits your preferences. You can also choose from various metals, such as white gold, yellow gold, or platinum, to further customize your ring.

The Ruby Ring with Moissanite is a true masterpiece that brings together the charm of rubies with the brilliance of moissanite. It's a stunning piece of jewelry that not only captures the essence of love and passion but also offers an affordable alternative to traditional diamond rings. Whether you're searching for an engagement ring or a beautiful gift for a loved one, the Ruby Ring with Moissanite is a testament to the enduring beauty of gemstones and the artistry of jewelry design.

Fotile Range Hood: A Revolution in Cooking Comfort-A Must for Asian Cooking Kitchen

Are you tired of dealing with the mess and inconvenience of traditional range hoods? Fotile has introduced a game-changing range hood that will transform your cooking experience. With its state-of-the-art features and sleek design, the Fotile range hood is the perfect addition to any modern kitchen. 

The Fotile range hood is equipped with cutting-edge technology, including a gesture-controlled system that allows you to effortlessly turn it on and off with a simple wave of your hand. This feature not only adds to the convenience of using the range hood but also enhances the overall aesthetic of your kitchen.

Another standout feature of the Fotile range hood is its superior suction power. It effectively removes smoke, steam, and odors from your kitchen, ensuring a clean and hygienic cooking environment. The range hood also features a built-in timer that automatically turns it off after a pre-set time, saving energy and ensuring safety.

In terms of design, the Fotile range hood boasts a sleek and minimalist appearance that will seamlessly blend with any kitchen decor. It is available in a variety of sizes and color options to suit your specific needs and preferences.

With its innovative features and stylish design, the Fotile range hood is the ultimate cooking companion. Experience the difference it makes in your kitchen today!

 Introduced the newest modle fotile range hood 30" Styles: JQG7505, JQG7505-W and 36" Styles: JQG9006, JQG9006-W. This range hood has 1000 CFM suck power. 

Motion Activation let you use gesture-controlled power on or off

It uses infrared connectivity you can simply operate this kitchen range hood with a wave of your hand. This allows you to turn the Prestige Series ON or OFF without touching the unit.

Powerful Dual DC Motors

The Prestige Series is the industry's first side-draft range hood with dual DC motors. This range hood boosts a maximum static pressure at 540Pa, increasing the effective extraction rate by 30% (compared to traditional range hoods) and providing low noise levels at 38dB

Stir-fry Mode

The Prestige Series is the ultimate range hood for smoke, vapors, and other lingering odors. Whether you are cooking meat, fish, or vegetables, your kitchen will stay clean.

Two Colors, Two Sizes 

Available in two colors: Onyx Black Tempered Glass and White SCHOTT Glass. They will perfectly match your modern kitchen.

NEW Size launched! 36in for extended smoke coverage.

I Went to Los Algodones of Mexico to Get Dental Treatmentthat and a Pair of Prescription Sunglasses that Cost Me $180

I Got a Pair of Prescription Sunglasses in Los Algodones Mexico that Cost Me $180

zenni optical glasses

One day, my molar hurts. Usually, I take ibuprofen tablets for several days and it will go away. This time it didn’t go away. I called my dentist. They scheduled my appointment two weeks later. The day I saw my dentist. After a long wait, he did digital X-Rays for me. He said my molar had got infection, and I need to take antibiotic medicine then come back for treatment in next appointment. I went to front desk to get my treatment plan and estimated cost. The receptionist estimated cost on first plan almost $5000. I did not know if they would come up second treatment plan, if so, it would cost total $10,000. That was scary.  Our insurance only covers comprehensive oral evaluation and Intraoral-Complete Series of Radiographic Images. The small portion of the whole cost. My husband used to have a very good dental insurance from his work that cover both of us until he retired. That is a lot of money out of our pocket.

One of my friends told me that he went to Los Algodones of Mexico to get his teeth done, and cost much less than US. I decided to visit Los Algodones to explore dentistry clinic over there. From my home to that Mexico town is about 3 hour and 20 minutes driving non nonstop. We left home at 7:30 and arrived parking lot of US side almost 11:00 am. We paid a $6 for our parking and then walked enter Mexico. There is a border soldier stand behind of a table on one side of entry. He asked each lady with bag to open their bags and inspect them, like a security check at Disneyland. Most men don't carry bags; only women do. If you don't have a bag, you just walk through the entry like my husband did. When you enter Mexico, no one checks your passport.

We walked along the street from border to the end of street only took 10 minutes. Almost all dental clinics, pharmacies and optical shops are concentrated near the border. Every step you walked, there was someone recommend you their dental, pharmacy, or glasses. We were not prepared to go to the dentist. We are just here to visit and inspect. 

When we walked by a optical shop, I decided to go in because someon on YouTube said the glasses in Los Algodones is cheap. The glasses frames displayed in the shop are very fashionable, and I can tell they are all came from China. I picked up a pair of nice big sunglasses and looked in the mirror. I loved it. It fit my face perfectly. I asked the shop owner if he could make sunglasses for myopia. He said no, then pointed to the other side and said those were OK. I looked at the frames for myopia on the other side, and I didn't really like them. I saw on Taobao, a Chinese retail platform, that large sunglasses can be made for nearsighted sunglasses. Therefor, my other purpose in coming to Mexico was to get a prescription for glasses, so I can use the prescription to get the glasses I want in China. Optometry costs $20 in this store of Los Algodones. If you need a pair of glasses, there is no charge for the optometry. I can pay $20 out of pocket for my optometry prescription at an American hospital, but it takes a long time to get an appointment in the United States, and my insurance doesn’t fully cover my glasses. My last prescription sunglasses I bought in Costco was over $500 (from my pocket was $220) has broken. The summer sun was too dazzling on that day. After I check my eyes, I decided buy a myopia sunglasses. For progressive sunglasses, they want $250. It was more expensive than what I pay out of pocket at Costco. If no pogressive is $180, I chose no pogressive.Overall, glasses are not much cheaper in Mexico than in the United States. It’s just that the frames are more stylish  and the selection is wider than those in the United States. Because the glasses frames they import are closer to the styles in China. 

Glasses frames in U.S are so ugly and not fit my Asian face either. All the glasses I got from costco optical or Sam's optical are all easy to get drity by my eyelashes because it alsway fall off, and I have to push closs to my face. The online prescription glasses store like zenni optical is owned by a Chinese in U.S. Their frams are made by factory in China. It's very cheap, unfashionable, and very ugly. I really don't like. The important, once you place your order, it goes straight to the factory where all the frames and lenses are made in China. Why I don't go directly to China's TaoBao to make prescription galsses? 

After I backed home from Los Algodones, I ordered 3 pair of glasses from 2 differnet sellers on TaoBao. Progressive glasses $55.63; myopia sunflasses $26.23 (it's double lens);  pure myopia glasses $74.53. This last one I choose a Chinse brand lens. All have glass boxes and one artificial leather bag for sunglass. Total shiping fee was: $19.52 (Weigh: 0.9kg). Below prescription glasses prices including lens.) 

$26.23: 

$55.63:

$74.53 (Fram and lens are separate to chose)

These two prescription glasses and sunglasses I helped order for my frends, and she lover them so much: This purple frame glasses is from same seller above that need choose fram and lens separately because they have multi brands you can choose. Price from low to high. 

$58.63:

$21.83:

These prescription glasses total cost: $80.63. shipping fee: $10.43 Total: $91.06

All these glasses shipped to California total 3- 4 days delivered. Ship to other states will be 7 days with USPS tracking number. 

I'm a Chinese American. When I visit China, I opened a TaoBao account and alipay account. It allows me order chaep and fasionable items on Chinese market platform like TaoBao or wholesale platfrom 1688 from United States. 

If you want prescription glasses, I can be your purchased agent and order for you from Chinese taobao. You need to provide your vision prescription with PD (pupil distance).

Viste my Upwork page to hire me at $20 per hour: https://www.upwork.com/freelancer

Chinese Factory Wholesale and Dropshipping Products for Amazon, Etsy, eBay, and Poshmark: Your Key to E-Commerce Success

China, often referred to as the world's factory, has gained immense popularity as a hub for manufacturing and wholesale distribution to the world. The Chinese domestic wholesale and factory platforms 1688 offer a vast array of goods that only for China domestic retailers. However, due to China domestic fierce competition, many people have turned to aliexpress for sales. Their suppliers are from 1688. They get orders and then turn to 1688 place order. The products ship to them, then they ship to overseas to their buyers. This is why many Aliexpress seller set shiping date 3- 7 days. Many US sellers thought they dropshipping from Aliexpress factory seller to their costomers. In fact, many Aliexpress sellers just like people who do dropshiping. They don't hold any products. Since many 1688 seller can sell one itme on factory price, this allows AliExpress sellers to place an order with them only after receiving the order.

Since 1688 is China’s domestic B2B wholesale market under the Alibaba, they do not accept international payment, nor shipping to oversea. Therefor, you need an agent to work and coordinate with you and factories. That's where I come in! I'm a native Chinese and now is a US citze. I don't have any language barriers between you and factory.  I can assist you in purchasing goods at factory prices from Chinese wholesale and factory platforms.

Since 1688 is China’s domestic B2B wholesale market under the Alibaba, they do not accept international payment, nor shipping to oversee. Therefore, you need an agent to work and coordinate with you and factories. That's where I come in! I'm a native Chinese and now is a US citizen. I have an Alipay account that only accept link to Chinese bank account that allow me to pay orders. I don't have any language barriers between you and factory. I can assist you in purchasing goods at factory prices from 1688 wholesale platform and ship to you or your customers. 

Why Buy Directly from Chinese Wholesale and Factory Platforms?

• Cost Savings: One of the primary reasons people are drawn to Chinese wholesale and factory platforms is the opportunity to access products at factory prices. By cutting out intermediaries and buying directly from the source, you can significantly reduce your costs.
• Diverse Product Range: These platforms offer an extensive range of products, from electronics and fashion to machinery and accessories. No matter what you're looking for, you're likely to find it in China.
• Customization: Chinese suppliers often provide the option to customize products to your specifications. This is ideal for businesses looking to create their own unique products.
• Scalability: Sourcing from China allows businesses to scale up their operations efficiently. Whether you're a small business or a large corporation, the supply chain flexibility is a significant advantage.

Sourcing products directly from Chinese wholesale and factory platforms can be a game-changer for businesses and individuals looking to access profitable and quality goods. With the right assistance, you can navigate the complexities of the Chinese market and reap the benefits of factory prices. I'm here to help you every step of the way, from communicating with factory, purchase products, to logistics. 

Go to 1688 to browse products. Using Google translate to translate simple English product name to search in 1688. You can also use product image to search the similar products. After you have done these works, come back to hire me to talk to factory. After you have made purchase decision, send your product cost to my Zelle or PayPal at the exchange rate of the day. International shipping fee will be separated. Everything will be transparent to you. You only pay me for working hours. At beginning, I recommend you order several sample items to learn how this process work and product quality. I have been doing dropshipping from 1688 about 10 years. I'm happy to help you to start a successful E-commerce business.

The Secret that Only Chinese Wig Industry know-A Chinese Human Hair Wig Maker Tell You How to Get A Quality Wig

As a wig practitioner, my relative's wig factory has been open in Xuchang for more than ten years, and I have been deeply involved in all aspects of wig production. The wig industry is very deep, and of course there are many secrets! Is the wig industry highly profitable? Can high-end human hair wigs really cost tens of thousands of dollars each? Is the hair used for wigs cut from dead people's heads?

1. First of all, the most basic thing, and what we talk about most often, is that not all 100% human hair wigs are good wigs. The quality of human hair can be divided into foamed hair, shaved hair, soaked hair, smooth shaved hair, and smooth braided hair. Hair with a quality lower than smooth hair will become frizzy after just one wash. The cost of this kind of wig is very low. Many businesses like to sell this kind of wig and pass it off as good quality.

2. Braided wigs are indeed large braids collected by the factory from ethnic minority villages. They have the best hair quality among all wigs. During the production process, the hair scales in the hair will be completely preserved. But there are so many fake braids on the market that even a wig seller dares to claim that
It's braided hair. In fact, there are only two factories in Xuchang that make braided hair and headgear.

3. Hand-woven wigs are indeed crocheted by workers stitch by stitch. They hook the inner net first and then hook the hair on the inner net. Generally, it takes about 30 days to crochet alone, so the production of good wigs The cycle is very long.

4. Because labor prices are rising every year, larger wig factories no longer crochet hair in China, and all choose to send it to North Korea for crocheting. 5. Let’s not talk about foreign trade, just talk about the domestic market. As far as I know, the profits of the wig industry are indeed very high, but the best sellers are basically big brands that are already famous.

5. Let’s not talk about foreign trade, just talk about the domestic market. As far as I know, the profits of the wig industry are indeed very high, but the best sellers are basically big brands that are already famous. For example, a big online brand purchased a piece of hair from our factory that cost more than 200 yuan and less than 300 yuan. When I went out to get a haircut and put it on the shelf, it was priced at 1,400+.

6. The wig market follows the principle that you get what you pay for, but it does not follow that you get what you pay for. How to understand it? Because the prices in the wig market are so confusing, the more expensive the wigs in the same store, the better. But if they are not in the same store, then the price may be very different for the same style of hair, the same hair quality, and the same craftsmanship.

7. I often see wigs selling for tens of thousands of dollars in offline wig stores. Are they really worth the money? Of course, it's not worth it. Generally, off line physical stores get their goods from brand owners, and brand owners get their goods from major dealers, and major dealers get their goods from factories, so the hair in physical stores already has a premium of 4 times. price, and they also have to add in costs such as rent and labor. In fact, wigs sold for tens of thousands in physical stores only sell for about 3,000 when they leave our factory.

8. Let’s talk about hair. The most common place to collect hair is in major barber shops. Then there are old men on the streets who ride tricycles and hold small speakers to shout “hair”. After they receive the hair, they will resell it to factories. .

As for the messy stories about using dead people's hair to make wigs, where are you going to get dead people's hair now? No one is willing to cut off the hair of a relative who has died in the family. Do you think it's just a matter of who has passed away? Asking if you can sell your hair to us?

9. The hair supply chain is already very complete, so there is really no need for this. What’s more, if we really collect dead people’s hair, the cost may be higher.

The hair supply chain is already very complete, so there is really no need for this. What’s more, if we really collect dead people’s hair, the cost may be higher.

10. There are also some manufacturers that will produce some "colored hair” It is to collect those old gray hair, permed and dyed hair that are not wanted by serious factories, and then use industrial dyeing methods to dye the hair black and straighten it, and then form a hair cover for sale.

11. The purchase price of this kind of hair is super, super, super low. The hair looks no different from ordinary hair. However, after washing, you will find that the water in the pool has turned black, the hair has become frizzy and curly, and the wig is basically gone. The law is worn. Manufacturers like this are basically scammers.

12. Many wigs sold on AliExpress are sold by individuals who bought wholesale wig from manufacturers on 1688 wholesale platform.  The 1688 platform are manufacturers and wholesalers that targeting Chinese domestic market, while AliExpress is a retail platform that targeting the global market. Buy wholesale goods from 1688 much cheaper than you buy wholesale from international Alibaba without a resale permit. Many factories on 1688 also sell single product at factory price, so you can get a sample product.

13. Since 1688 is not opened to buyers outside of China, non-Chinese people cannot make payment to purchase products. 1688 only accepts Alipay payment, and Alipay needs to be link a China bank card.

Wigs are a very popular and profitable product on Amazon and Etsy. If you buy wholesale wigs from China 1688 and take your own product photos, your wigs will not compete with others because the wigs sold on Esy are all from AliExpress including the wig pictures. And the wig pictures are copied from 1688.

I can help you buy any wholesale products from 1688 manufacturers. You can hire me at Upwork.com

 

 

China Furniture Sourcing Agent-Freelancer on Upwork-Helping You Purchase or Customize Furniture and Shipping to Your Home

Shipping whole container of furniture to the United States! I bought an entire house of furniture for just 70,000 yuan Chinese RMB. (Today's rate: =$9,701.79)

This is a Chinese who live in United States tell the story. 

What is it feel like to sign for the entire house of furniture that shipping from China at one time in the United States? You don't need to go to the furniture store to choose and wait for price drop and other discounts. You can buy furniture at source factory prices directly at home. All the furniture Sell on Amazon, Wayfair, IKEA, Shopify Furniture Store you see on the top of Google search result, or at your local furniture store is made in China. You go your local furniture store or online brand furniture store, which is also made in China, the furniture displays you see are all samples. They don’t have them in stock. After make an order, you have to wait 6 months because they send your order to China’s manufacturer to make for you. In local furniture store, a lot of furniture is out of stock, too. They need Chinese furniture factories to make them and then ship back to United States. You have to wait a long time.

Furniture in the United States is really expensive. The basic sofas in the United State start at $4000, and the customized ones are more expensive. The price is basically 3-6 times of the China domestic price when converted into RMB. Most of the furniture is made in China. While the China domestic price is cheap that ranging from several hundred to several thousand RMB (Chinese Yuan). Now many Chinese in America after buy a new house, they will go to Chinese retail platform Tao Bao to buy entire house of furniture. Because you do not just save a little bit money, you save a lot. Since US furniture all come from China, why you do not buy directly from China retailer or factory?   

How to ship to United State? let us share Mr. Zhou’s shipping experience.

Mr. Zhou has planned to buy furniture since the beginning of the year. Unfortunately, many basic styles he wanted to purchase in the United States were in a state of waiting for producing and distributing.Some high-priced furniture he was expected to wait for discounts before buying, unexpectedly, the longer he waited, the more the price went up. Because the new home needs a lot of furniture. If he waited one piece at a time, he didn’t know how long it will take to complete the matching. After looking at it for a while, Mr. Zhou turned his attention to his home country-China and started planning to buy furniture and ship it by sea.

 

How to buy a 27 cubic container of furniture from China?

 

1.       Determine furniture style

 

Mr. Zhou determined the simple style of the furniture before shipping. He made a list of the quantity of furniture in each room and planned the size and color of the furniture. He placed the order soon after confirming the shipping.

 

2.       Furniture buying experience

 

Most of Mr. Zhou's furniture was bought online. He basically taking advantage of the platform's discount time to make orders. The large sofa in the living room only costed 3K+RMB (Today’s rate: $416+ and the very good bed was 2K+RMB ($277+,) and they were not included the discounts that given by the store. In the United States, it will start at least several thousand dollars.  

    

3.       List price comparison

Mr. Zhou only spent 140,000 RMB ($19,449) to complete the furniture for the entire house. There were hundreds of items of all sizes: bedroom beds, bedside table, sofas, dining tables, coffee tables, tv cabinets, shoe cabinets, dressers, various storage cabinets, and ornaments, etc. Compare to buy in the United States, it may cost 300,000 yuan ($41,621.) The key is in United States, many furniture styles are only basic models, and customization is another price.

 

Customized Plans and Cost-Effective Shipping

 

Mr. Zhou’s furniture he purchased was calculated by the shipping consultant to be nearly 27m³. After comprehensive comparison, Mr. Zhou felt that the whole container could be shipped as soon as possible. The shipping fee of 70,000 ($9,725) was also included deliver to his house and assemble the furniture. Plus the furniture costs, it is much more cost-effective than buying in the United States.

 

Domestic Moving Company in China Receive Furniture Service

 

Mr. Zhou’s purchased furniture is sent directly to a moving company's warehouse to sign for him without having to bother his family and friends in China. The moving company not only provide feedback on the quality of the furniture and take pictures to provide feedback, but they can also change the packaging and help reinforce them as required. Mr. Zhou can also know the details when he is in United States.

 

Oversea Duty-Free Customs Clearance Services

 

Because all of Mr. Zhou's furniture is new, based on the consultant's experience, the new furniture needs to apply as family use old furniture. During the whole process, Mr. Zhou only needed to provide a scanned copy of his passport and fill in the US customs clearance form according to the guidelines. Customs clearance was also smooth afterwards without additional duties or anti-dumping duties.

 

Worry-Free Delivery to His Home

 

After customs clearance, an agent will arrange a time with Mr. Zhou and use a special moving vehicle to deliver his furniture to his house. A list of items will be sent to the consignee in advance. The moving company’s staff will check the checkboxes of the list when every furniture is unloading to make sure no missing item. For the protection of the house, the living room, kitchen, and bedrooms, they are unpacked and put in place as required, and make a simple assembly of the furniture.

 

Shipping entire house of furniture in container will take about 50-60 days. If share a container with others, it may take longer.

I can also help you to purchase items on Tao Bao. Go to Upwork to hair me at a fix price $30 service fee.